6 Degrees of Transformation!

Here’s what’s included:

1:1 Consultation - We’ll sit down with you before you start to understand your goals, lifestyle, and where you’re at right now.

Your Own Designated Coach - You’ll be matched with a coach who’ll guide you, support you, and keep you accountable every step of the way.

3 Studio Sessions a Week - Structured, energising workouts designed to get results, boost your fitness, and keep you motivated.

Goal Setting and Tracking - We will help you to formulate and set realistic goals to help focus your training with us in order to guide your transformations. 

Nutritional Support - Professional guidance and advice on your nutrition to help support you in achieving your goals.

Progress Check at Week 3 - We’ll check in on your progress, tweak anything that needs adjusting, and keep your momentum going strong.

Final Consultation at Week 6 - Reflect on your transformation, celebrate your wins, and plan your next steps forward.

Accountability - Our programme will help you to take charge of your own fitness journey and reach your goals with the ability to sustain the training and lifestyle changes moving forward.

WhatsApp Support - keep in touch with our coaches throughout your transformation to help you make the most of this life changing experience.

BONUS: You’ll get the best experience and a free water bottle to keep you hydrated and looking sharp in the studio.

Whether you're a Studio regular, returning to fitness or starting fresh, 6 Degrees of Transformation is your chance to reset, refocus, and discover what you’re truly capable of.

 

MOVEMENT IS MEDICINE

Happy, Healthy, Balanced, Fun, Friendly.

A fun & inclusive new workout space in Bideford, North Devon for group classes & personal training

 

Make movement part of your life

A fun & inclusive workout space in Bideford, North Devon for group classes & personal training

Join in, feel good, make friends, have fun…

About Chantal & the team

Find a class

Got questions? Get in touch

 

Happy clients

60 is never too late!  Have loved my PT sessions with a great coach who makes you work hard but makes you feel good about yourself. Combined with a weekly Pilates session it’s so rewarding. Very knowledgeable about the body and adapts exercises to any weaknesses which is crucial for us older ladies. Have loved every minute. 
— Sue Allin
 

Follow along @chantallawfitnessandpilates